SD Dojavi
OSMRTNICE
PRETPLATA
PREMIUM
stdClass Object ( [id] => 1207445 [title] => Čili, cimet, kurkuma, đumbir i kakao osim što jela čine ukusnijima imaju i nevjerojatna zdravstvena svojstva, evo u čemu pomažu i koji je začin dobar za mršavljenje [alias] => cili-cimet-kurkuma-dumbir-i-kakao-osim-sto-jela-cine-ukusnijima-imaju-i-nevjerojatna-zdravstvena-svojstva-evo-u-cemu-pomazu-i-koji-je-zacin-dobar-za-mrsavljenje [catid] => 264 [published] => 1 [introtext] => [fulltext] =>

Koristite li često začine u vašoj kuhinji evo razloga zašto bi to trebali činiti još i češće.

Naime, nevjerojatna su zdravstvena i nutritivna bogatstva začina. Od balansiranja šećera u krvi do jačanja snage mozga, pa čak i poticanja mršavljenja, prednosti su brojne, piše Index.

Kakao

Desetke studija pokazuju da ljudi koji konzumiraju kakao – kao topli napitak ili u tamnoj čokoladi – uživaju brojne dobrobiti za kardiovaskularni sustav od onih koji to ne čine.

Cimet

Začin koji slatkim pecivima daje dodatni okus – može pomoći u kontroli šećera u krvi i spriječiti dijabetes.

Pruža protuupalne prednosti gotovo svakoj stanici u tijelu, jačajući imunološki sustav i liječeći niz bolesti od probavnih smetnji do raka.

Đumbir

Posljednjih nekoliko desetljeća znanstvenici su dokazivali da đumbir djeluje na smirivanje osjećaja mučnine. Neki tvrde da đumbir može smanjiti simptome artritisa, poboljšati kolesterol i spriječiti rak, prenosi Index.

Čili

Čili ima brojne prednosti, od snižavanja krvnog tlaka do ublažavanja upale sinusa a pomaže i kod mršavljenja.

Kurkuma

Tradicionalni dio indijske kuhinje svoje zdravstvene dobrobiti duguje aktivnom sastojku kurkuminu, snažnom antioksidansu za koji se pokazalo da pruža protuupalne prednosti gotovo svakoj stanici u tijelu, jačajući imunološki sustav i liječeći niz bolesti od probavnih smetnji do raka.

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Koristite li često začine u vašoj kuhinji evo razloga zašto bi to trebali činiti još i češće.

Naime, nevjerojatna su zdravstvena i nutritivna bogatstva začina. Od balansiranja šećera u krvi do jačanja snage mozga, pa čak i poticanja mršavljenja, prednosti su brojne, piše Index.

Kakao

Desetke studija pokazuju da ljudi koji konzumiraju kakao – kao topli napitak ili u tamnoj čokoladi – uživaju brojne dobrobiti za kardiovaskularni sustav od onih koji to ne čine.

Cimet

Začin koji slatkim pecivima daje dodatni okus – može pomoći u kontroli šećera u krvi i spriječiti dijabetes.

Pruža protuupalne prednosti gotovo svakoj stanici u tijelu, jačajući imunološki sustav i liječeći niz bolesti od probavnih smetnji do raka.

Đumbir

Posljednjih nekoliko desetljeća znanstvenici su dokazivali da đumbir djeluje na smirivanje osjećaja mučnine. Neki tvrde da đumbir može smanjiti simptome artritisa, poboljšati kolesterol i spriječiti rak, prenosi Index.

Čili

Čili ima brojne prednosti, od snižavanja krvnog tlaka do ublažavanja upale sinusa a pomaže i kod mršavljenja.

Kurkuma

Tradicionalni dio indijske kuhinje svoje zdravstvene dobrobiti duguje aktivnom sastojku kurkuminu, snažnom antioksidansu za koji se pokazalo da pruža protuupalne prednosti gotovo svakoj stanici u tijelu, jačajući imunološki sustav i liječeći niz bolesti od probavnih smetnji do raka.

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Eliano Imperato/Controluce Via Afp
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ŽivotNISTE ZNALI

Čili, cimet, kurkuma, đumbir i kakao osim što jela čine ukusnijima imaju i nevjerojatna zdravstvena svojstva, evo u čemu pomažu i koji je začin dobar za mršavljenje

Piše MOZAIK SD
11. srpnja 2022. - 12:51
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PREMIUM
Eliano Imperato/Controluce Via Afp

Koristite li često začine u vašoj kuhinji evo razloga zašto bi to trebali činiti još i češće.

Naime, nevjerojatna su zdravstvena i nutritivna bogatstva začina. Od balansiranja šećera u krvi do jačanja snage mozga, pa čak i poticanja mršavljenja, prednosti su brojne, piše Index.

Kakao

Desetke studija pokazuju da ljudi koji konzumiraju kakao – kao topli napitak ili u tamnoj čokoladi – uživaju brojne dobrobiti za kardiovaskularni sustav od onih koji to ne čine.

Cimet

Začin koji slatkim pecivima daje dodatni okus – može pomoći u kontroli šećera u krvi i spriječiti dijabetes.

Pruža protuupalne prednosti gotovo svakoj stanici u tijelu, jačajući imunološki sustav i liječeći niz bolesti od probavnih smetnji do raka.

Đumbir

Posljednjih nekoliko desetljeća...

#ZAČINI#CIMET#KURKUMA#ČILI
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